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Posted by Ann Napoletan | Filed under Caregivers, Inspiration, Meme
28 Saturday Jan 2017
22 Sunday Jan 2017
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alzheimers, alzheimers diet, caregivers, caregiving, dementia, dementia village, living with alzheimers

“There are some 40 million Americans like my patient’s daughter. Every day, they help a parent, grandparent, relative or neighbor with basic needs: dressing, bathing, cooking, medications or transportation. Often, they do some or all of this while working, parenting, or both. And we — as doctors, employers, friends and extended family — aren’t doing enough to help them.” ~Dhruv Khullar, M.D. Read full article
You’re worried. Your mom has shown increasing forgetfulness for months. She even got lost going to the grocery store she frequents. You hoped things would resolve themselves, but instead, they kept getting worse. You took her to the doctor, hoping the problem was due to a bad interaction of her many medicines or a treatable infection. Instead, you got the dreaded diagnosis: Alzheimer’s. Now what? Read full article
A San Diego nonprofit is taking an unorthodox approach to help seniors cope with Alzheimer’s disease. It’s building a village for them to spend time during the day. It’s not residential. But the village is modeled on San Diego in the 1950s, complete with vintage cars, period music, payphones and shops from the pre-shopping mall, pre-Wal-Mart era. The nonprofit says research suggests this type of visual reminder might improve cognitive function and quality of life of Alzheimer’s patients over 65. Read full article
“Diet absolutely does play a role. The brain is like any other organ that is susceptible to (foods) that can protect against oxidation damage. … Think of oxidation like a fire getting started. These (good) foods act like little tiny fire extinguishers that help put out those fires that otherwise would cause damage leading to loss of brain function.” ~Liz Applegate, Professor, UC Davis Read full article
“These days my ministry is Alzheimer’s. I am so much happier now that I’ve accepted my diagnosis. There’s a stigma associated with memory-loss disorders and oftentimes people are afraid to ask for help; I believe my calling is to help reduce that shame. You don’t have to be embarrassed to have Alzheimer’s.” ~Rev. Cynthia Huling Hummel, D.Min Read full article
15 Sunday Jan 2017
Posted in Inspiration, Life After Caregiving, Ruminations
Here we are. 2017.
I’ll be honest; I was happy to say farewell to 2016. I took a bit of a digital sabbatical between Christmas and New Year’s to reflect on the past year. I spent some time thinking about what is working in my life and the things I’m not necessarily happy with, and I set some goals/intentions for the coming year.
A few of my goals include finding more time to write, making measurable progress on my plan for retirement, spending more time with the people who are most important to me, and starting to document my bucket list instead of just thinking about it. I have some solid steps in mind to move those goals forward, but others are more challenging.
I’m committed to focusing on myself this year, being okay with saying “no,” letting go of what I can’t control, and perhaps most importantly realizing that I AM ENOUGH. At age
51, I know the coming year needs to be one of improved health – mind, body, and soul. I must find (or create) more balance in my life, and if I come to the conclusion that something truly isn’t working and can’t be changed, I need to muster up the courage to cut my losses and move on. Alas, these things are not so easy, but I want – and need – to make a solid effort.
No matter our circumstances, I think it’s important to keep moving forward. There are times in life when big, bold steps aren’t necessarily possible, but even small steps constitute growth and that’s what matters.
How are you feeling about the new year? Hopeful? Apprehensive? Have you set any goals? What, if anything, are you hoping to change or improve and do you have a plan for getting there? Whatever your answers, I wish you a blessed year full of good health and happiness. More than anything, I hope this year brings us substantially closer to ending Alzheimer’s disease.