I don’t know about anyone else, but I complain about my little mid-life aches and pains and whine about not having enough time to exercise (when the truth is, I just don’t want to exercise!). I’m definitely not feeling as young as I used to, and in the past year have started noticing things that had never bothered me before.
If any of this sounds familiar, you may need a dose of inspiration to get you up off the couch. The new PBS documentary, Age of Champions, fits the bill!
These folks are nothing short of amazing and just watching the trailer reminded me that at age 47, I have a whole life ahead of me! Age truly is a state of mind as these champions prove every day. The full documentary can be viewed free online between now and April 28 so be sure and check it out…
Researchers are finding that there’s a definite link between cognitive decline and sense of purpose. No matter our age, we all need to have a reason to wake up in the morning; we all want to make a difference! Read more in my latest 
The Long and Winding Road... 