This past week, I attended the first session of a series of classes by the Grief Recovery Institute. I walked in extremely apprehensive about whether I should/needed/wanted to be there, and I walked out feeling thankful that I went.
To read more on the experience and the Grief Recovery Method, check out my latest piece on Caregivers – Post Caregiving: Facing Our Grief
Do you feel alone? Need to connect, but not sure about support groups or don’t have the flexibility to attend in person? Take a look at 