After seeing my recent piece on using writing as therapy, one of my Caregivers readers recommended the book Thinking Anew: Harnessing the Power of Belief by Eugene F. Moynihan Jr. & Richard F. Quis.

I checked it out on Goodreads and was sold at “Writing can be an antibiotic for distorted thinking. It clears the mind, provides access to your subconscious and soothes the soul.”  I’ll be picking up a copy for myself very soon!