Just Breathe…

Two months, and not an hour goes by that I don’t think of Mom. Today, I received a card from one of her former co-workers who had just learned of her passing. In the note, she commented that the hand my mom was dealt was so unfair, but that we have to trust it’s all part of a grander plan. Very true. I just wish I understood what that plan was… and why it necessitated so much suffering for such a long time…

With the passage of each day, I continue to be keenly aware of changes taking place in me. I have a different outlook on life. It sounds perfectly cliché, but it’s true. Things that used to seem so important are now properly prioritized behind the things that truly matter. My own mortality is very real as well. Nothing drives home the point that we’re only here for a short time like watching someone draw their last breath and cross over into what lies beyond.

Time is moving on for those around me, and they probably look at me and assume everything is “back to normal” – if they even think about it at all. I can’t blame them; before my own experience, I would have thought the same thing. Until you lose a loved one, you can’t grasp the level to which it changes everything. But it does… I’ve spoken with others who have said the same.

Bottom line, you wake up each morning and put one foot in front of the other. You laugh, you cry, you remember, you regret, you wish, you re-evaluate, and you breathe. One breath in, another breath out. Eventually, you trust, things will start to make sense again.

Today’s Caregivers piece talks about what a saving grace writing has been for me… and how what I’ve given has come back to me hundredfold, in amazing ways. Visit the site to read Caregiver Therapy: Putting Pen to Paper.

 

 

Regrets… and Being Human

Today’s Caregivers piece speaks to the topic of regrets, the importance of remembering that we’re all human, and the fact that with being human comes imperfection…

Caregiving and Beyond: Coping With Feelings of Regret

An Unexpected Therapy Session

I’ve been having sinus issues and coughing – off and on – since this past fall. Just when I think it’s going away, it pops back up, so I (finally) gave in and went to the doc today. Hopefully a course of antibiotics will clear things up once and for all.

I love my doc, and this visit was more emotional than I expected. You see, she was my mother’s physician first. She was the one I contacted when I finally came to the realization that something more than “she’s just getting older” was going on… I remember making an appointment, then emailing her ahead of time since I knew I wouldn’t be able to give her the full story in front of Mom without upsetting her terribly.

She was the first to administer the MMSE, which, of course, confirmed our fears, and together we watched the score decline with each future exam. She was the one I went to for guidance when I knew Mom just couldn’t drive anymore. She was the one we cried with, more than once. Oh, we were in that office so often for awhile, it was like a second home.

After some time passed, I knew Doc could understand; she could truly relate because her father-in-law was having the same issues. I was surprised to find out today that he passed away just 10 days before my mom, on December 5. As we shared stories, there were some striking similarities.

She let me cry on her shoulder (literally) as she assured me everything I’m feeling right now is perfectly “normal” and that it takes time. A long time. And that while everyone else is just going on with life, it’s natural for me to be screaming internally, “Wait a damn second, NOTHING is normal… Life.is.not.back.to.normal!! I lost my ROCK, people. How dare you just act like life is normal!”

She reminded me that I really DID do the best I could each step of the way and that back in the early days when I lost my patience, it was because I was human. She talked about how her FIL drove her nuts at times, emphasizing the point that we’re all human. And she shared some of their funny stories, which in turn reminded me that even up until those last several weeks, we did have GOOD times. And joy. And laughter. And love. Always love.

It was a good talk. I went in for a sinus infection and ended up getting 45 minutes of therapy, which I apparently needed as much as the antibiotic… Thanks Doc.