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The Long and Winding Road…

~ An Alzheimer's Journey and Beyond

The Long and Winding Road…

Tag Archives: alzheimers tips

Alzheimer’s: Last Minute Tips for Thanksgiving

22 Sunday Nov 2015

Posted by Ann Napoletan in Advocacy and Awareness, Caregivers, Expectations, Family, Helpful Resources, Holidays, Tips

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alzheimers, alzheimers and the holidays, alzheimers caregiving, alzheimers tips, dementia, thanksgiving with alzheimers

With Thanksgiving just a few days away, I wanted to leave you with my thoughts on making the holiday the best it can be for your loved one living with Alzheimer’s or another form of dementia – and for YOU.

Only you know what’s best for your unique situation, so first and foremost listen to your heart. Remember that while things will never be what they once were, it is still possible to find blessings and create moments of joy. If your loved one is still in a place where a gathering is feasible, here are some tips to help.

  • Set realistic expectations right from the get-go. When planning, consider where your loved one is in the progression of the disease and prepare accordingly.

  • Let go of the need for everything to be perfect. You are not Martha Stewart and no one expects you to be. If you need help, ask.
  • If you are hosting, set aside some quiet one-on-one time to spend with your loved one before guests arrive. During this time, shut out all distractions and focus on your time together.
  • During a larger gathering, keep noise to a minimum. Speak clearly in a calm, soothing tone.
  • If your loved one is still able to help with simple tasks, by all means, let them! This gives them a sense of purpose and pride.
  • Minimize distractions, and remember that if you are tense, your loved one will pick up on that feeling.
  • Create a quiet, comfortable area where one or two people at a time can visit.
  • Watch for signs of overstimulation in your loved one and recognize it may be time for a quiet break. Soft music may help with relaxation.
  • Keep some old photographs handy as a conversation starter and for reminiscing. Avoid questions like, “Do you remember?” Instead, talk about the photographs and follow their lead.
  • Realize that sometimes just sitting and holding their hand or rubbing their back makes for the perfect visit.
  • Don’t argue or correct. Remember the best visits involve you entering their world, rather then expecting them to come to yours. This is a key to every positive interaction!
  • Know that the emotions stirred by your visit will last long after the memory of your time together has faded. Let them feel your love.

If you are having visitors who don’t see your loved one on a regular basis, prepare them ahead of time so they know what to expect. You might even consider sharing this list with them in advance of the gathering.

Last but not least, if you have a chance, listen to this recorded call. You’ll hear Susy Favaro, LCSW, from the Banner Alzheimer’s Institute, and myself along with other caregivers and several individuals living with Alzheimer’s. The call is from 2013, but the content is timeless.

I’d love to hear your tips, suggestions, and lessons learned, so feel free to leave a comment below!

Wishing you and yours a blessed holiday….

 

 

 

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A Caregiver’s Guide to Caring

29 Friday Aug 2014

Posted by Ann Napoletan in Books, Caregivers, Guests, Helpful Resources, Tips

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Tags

alzheimers, alzheimers tips, caregiving, dementia

I’m very pleased to present the following guest post by author and health care consultant, Anne Hays Egan.

Caring List

by Anne Hays Egan

Caring for a parent or other loved one with Alzheimer’s disease can be one of the most difficult, exhausting, joyful, and rewarding things you do in life. It was for my brothers and me.

Mama had been charming, headstrong, and brilliant. She taught piano for decades, and loved music. When we realized that she was having memory problems, she was still active teaching piano, going out to church and seeing friends. But we realized she was having trouble when she told us about some “nice young men” who put a new roof on the house which was much too expensive. When she told us that “they were so nice they even took me to the bank,” we knew that she was at risk.

Over the years, we helped her to navigate the difficulties of living with Alzheimer’s. It started with updating her will and her financial records. Each of us visited her more often, staying longer. We worked with her to help her manage her living situation, facing many challenges.

It meant taking the keys to the car (in her case, we removed a spark plug). Over time, her world shrank, and with it, her ability to communicate. We increased the number of hours of care, and then we moved her to live with one of us, with caregiving support. We looked for activities that would engage her, and increasingly focused on the little things, like watching the birds.

We developed a checklist that we’ve shared with others, which you might find helpful.

Finances – work to understand their financial situation, and then protect it. Know what benefits may be available to them. www.benefitscheckup.org by the National Council on Aging is a great resource. Ensure that a will, living will, and Health Care Power of Attorney are in place.

Caregiving – find out about your loved one’s preferences, whether for caregiving in the home, nursing home care, or moving in with a member of the family. See what different family members can do to help.

Community Resources – learn about the community resources, such as the local Senior Center, caregiving programs, respite care, meals and transportation, nursing, caregiving, and other medical resources.

Self-Care – develop a plan for caring for yourself early on, and find others who can provide support. Friends who have gone through a similar situation are invaluable. And, there is a very supportive network on Facebook called Memory People, which provides excellent information and support.

Whenever possible, take time to capture some of your special moments, as these will be your memories in future years. One of the most important things we learned from our caregiving is that the person is there, and one can have many meaningful connections, even when the mind dims.

__

Anne Hays Egan is a health care consultant working with community health planning and evaluation, including helping communities develop plans for older adult services. She is the author of Moving Mama: Taking Care of Mother During her Final Years with Alzheimer’s.

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Advice from an Alzheimer’s Daughter

08 Friday Aug 2014

Posted by Ann Napoletan in Blogging, Caregivers, Expectations, Helpful Resources, Life After Caregiving, Ruminations, Tips

≈ 2 Comments

Tags

alzheimers, alzheimers lessons, alzheimers tips, caregiving, dementia

Looking back, there were so many things I could have handled differently over the course of my mom’s illness. To put it bluntly, I just didn’t have a clue! The result? Life became a series of reactions to things I couldn’t control.

If my experience can help ease another family’s journey even just a bit, maybe it wasn’t all for naught….  To that end, I’d like to thank the fine folks at Better for inviting me to contribute Advice from an Alzheimer’s Daughter to their blog. I hope you’ll enjoy the article and find some of the tips useful.

Until next time….

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Between 2009 and 2015, Marilyn’s Mighty Memory Makers have raised over $22,000 in the fight to #ENDALZ! To all who have supported us, THANK YOU!!

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